| Speciality |
Cod Available
Nutritious and wholesome
- Supports healthy digestion and energy
- May help lower cholesterol and blood sugar
- Versatile ingredient for cooking and recipes
- Affordable and accessible
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Cod Available |
Cod Available
- Makhana is high in fiber, which aids digestion, prevents constipation, and promotes a healthy gut
- It's rich in magnesium and potassium, which help regulate blood pressure and reduce the risk of heart disease.
- Makhana is low in calories and fat, making it a good choice
- You can eat makhana roasted or as a snack.
- Makhana is a good source of calcium and phosphorus, which are essential for building and maintaining strong bones.
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